Be mindful that, during your pregnancy, your body will attend to the needs of your baby before your own. That being said, it is important for you to be in prime physical and emotional conditions. Feeling well-rested, especially during the beginning of this journey, is fundamental so you can face the next nine months with good health and tranquility. Try to get as much rest as possible, giving special attention to the quality of your sleep and always maintaining a positive and calm attitude. When you treat yourself with kindness and responsibility, you’re also taking good care of your child. This is crucial because it’ll also influence you during the postpartum period as well as in building a strong, affectionate bond with your child.